The question I am often asked is: Do you have a simple, raw food recipe book? I dont have much time to prepare anything complicated. I just want some simple recipes that taste good. This booklet is my answer to that question. Raw soups, salads and smoothies are the three main types of raw meals, when we are not just eating fresh, whole fruits and vegetables, nuts and seeds.

So, I offer herein this little book for raw soups, salads and smoothies. They are healthy, easy to digest, and indeed simple. They can serve as examples for your own recipes the ones that youll be inventing on the spot with local, organic, seasonal ingredients.