| Untitled Document
If you think that your "average" health is good, here's how to set your sight on achieving the kind of vibrant energy, trimmed body and young skin texture that'll make people talk
Let's face it. You've probably figured it out by now, that no matter how well you try to eat, how much you want to exercise, or how committed you are at times to quitting your latest habit, eventually, the unwanted manages to catch up with you.
I'm talking about the inevitable consequences of modern life, such as stress, overeating, drinking too much caffeine or alcohol, making compromised food choices, working too much, not sleeping enough, and just getting lazy.
It seems that everyone can remember a time when their health was at its peak. Maybe it was when you where a child, or at a certain period in your life when you "had it all together".
But invariably, even though our attempts may be great, there comes a time where it seems that we need to:
- Get in better shape
- Release some weight
- Eliminate some toxins
Everyone - even the most committed exerciser and dieter - eventually needs to take care of their body a little more and clean it up.
We could compare this process to cleaning a house. Some people take really poor care of their house, and are always trying to catch up on house-cleaning. Others are keeping up with things, and put everything in its place and in order. But everyone, no matter how clean they are, must eventually decide to do some thorough house-cleaning!
Because no matter how well you dust, there's always some dirt that accumulates in the least visible places. There's always stuff that we accumulate that needs to be eliminated, and things that need to be repaired or improved.
With your body, it's just the same.
You may be very careful about taking care of your body, but allow me ask you something.
Can you honestly:
- Avoid the toxins from the air you breathe?
- Never make any exception to your diet, even when you're invited?
- Never eat something with processed ingredients or junk food?
- Always avoid the temptations of modern foods?
- Always get the rest you need?
- Avoid stress completely?
- Only work a few hours a day?
- Exercise a minimum of 30 minutes every single day?
- Never overeat?
If you answered yes to all of the questions above, then you are probably not human, or you live somewhere in the middle of the jungle, but in that case, it's not likely that you would be reading this webpage.
Eventually, Everyone Needs to "DETOX"
Everyone - without exception - needs to do some house-cleaning in their body, once in a while. This is what we call a Diet Detox (or a cleanse diet).
Either you'll need to do it when you realize that your health isn't as great as it used to be, or because you are smart and you want to maintain your health for a long time.
It could be that one day, you realize that you've gained a lot of weight, and you don't like what you see in the mirror. Or maybe that you're noticing how every morning you wake up with less energy than you had the day before.
Or maybe it's because you have aches and pains you didn't have before, or that you don't like the smells that come out of your body, your breath maybe...
Generally, we're talking about feeling a bit "toxic." If that's the case, you'll need to try one of the 21 Detox Diets I have carefully selected for you with this new e-book program.
The 21 Best Detox Diets
21 Powerful Detox Diets for Releasing Weight, Increasing Energy
and Rejuvenating the Body
Here's what you'll find in this program:
|The top 2 reasons why you need to cleanse, and 5 warning signs that indicate you should go an a cleanse.. |
|How to make irritability, impatience and depression fade away (HINT: Most of the cleanses I present are VERY effective in that regard). |
|The best way to achieve your ideal weight, and which cleanse is more appropriate if you are overweight or at your ideal weight|
|How to implement a detox diet into your life to be ahead of the game with your health and energy. Don't wait to be sick!|
|The one thing everyone should do at least once a year, no matter how healthy you think you are. |
|Exactly what happens during a detox diet, and how long you should plan on following your program depending on your situation. |
|The biggest mistake people make when they try to cleanse (This is very important as many people hurt themselves if they don't know this)|
A complete description of my 21 powerful detox diets. NOTE: You can do these cleanses at home and with foods you can buy at your supermarket
The one detox diet that will be the most effective in releasing weight and restoring an alkaline balance in the body
The one cleanse that will invariably leave you completely rejuvenated after just a few days, and experience a peace in your body you probably never have experienced before. People who try this diet, which is almost a cleanse, typically rave about it. They mention how they've never felt so good in their lives, had such great sleep, or woken up in the morning so energetic. One person told me "I never thought I could feel so good in my body."
|An improvement over the popular detox diet plan the "Master Cleanse" (simpler, healthier and more effective!)|
A simple plan that has allowed thousands of people to improve their health by doing one small little change alone.
A diet that has a 95% success rate in eliminating headaches.
The best cleanse or detox diet to follow when you are sick, or in bed with a flu or a cold.
One diet cleanse that almost certainly will improve your health in one way or another, especially if you suffer from high-blood pressure.
|A list of popular HARMFUL detox diets (this includes the lemon detox diet, and other popular ones)|
Introducing the 21 Best Detox Diets
For over 10 years, I have been involved in the natural health movement, and I've been in touch with many naturopaths, natural hygienists, and other professional who recommend detox diets.
And I can tell you right now: you can start searching for "detox diets" on google and you'll find a whole range of expensive products, "cleansing programs" and other products which are nothing more than a bunch of laxative herbs - really disguised medicines that are often WAY too potent to even be sold over the counter.
Many people, in the hope of achieving health, have tried these dubious health programs and wreaked their digestion and health. Why? Because all of the things added to these programs - such as medicinal herbs, tinctures, or even enemas - are absolutely unnecessary to get GREAT results from a detox diet.
You can achieve AMAZING results with one of the 21 Detox Diets that I recommend in this e-book, and the best thing is that all of those programs can be done safely at home without needing extra supplements or herbs, but with foods you can buy at your local supermarket or health food store.
How do I know? Because all of the detox diets described in "The 21 Best Detox Diets" have been carefully selected based on my experience about what works!
Some of these cleanses will be more effective in certain situations, and some in others. But all can give great results, if you follow the instructions in this program and give them a try.
HERE'S WHAT PEOPLE HAD TO SAY ABOUT THESE DETOX PROGRAMS
Easy Reference Tool
I purchased "21 Best Detox Diets" a couple weeks ago. I have a strong interest in detoxing and raw food and found this e-book to be a wonderful addition to my library. It contains concise information, is an easy reference tool and gave me plenty of new ideas for future cleanses! thanks, I am glad i ordered it.
Grand Rapids, MI
I am seventy years old, and I have seen a lot of misleading information. About a year ago my wife suggested that we try juicing fruits and vegetables. We bought a good juicer, and I began researching juicing recipes. This resulted in my discovering the raw food movement. I bought a number of books and was very impressed by those written by Frederic Patenaude.
This program, The 21 Best Detox Diets, brings together all the experience and excellent advice of Frederic Patenaude about healthy dieting. I have found that the recipes referred to in the book invigorate me. I have also used the recipes to aid in my wifes recovery.
There is a lot of contradictory information out there about dieting, but with this book, Frederic has produced a common sense approach with the most necessary information about jumpstarting dieting. This one is a keeper! I have most of his books, and I refer to them frequently.
Feeling of Joy and Confidence
I bought the 21 detox from you. I followed the smoothie detox diet for 4 days. I was having 3 large smoothies consisting of greens and fruits every day. I lost 3 kgs. I went from 55kg to 52 kg. My stomach felt so cool and there was no usual bloating and headaches after cleansing.
There was a feeling of joy, confidence and tons of energies. I have decided to leave all fried foods including my favorite chips and introducing more veggies and raw fruits.
The Best Detox Diets book is great. I can't stress enough how powerful it is to have this information which so directly challenges everything I was taught to believe about diet and nutrition. It has been very difficult for me to let go of old beliefs on what I "need" to eat, and information like this book has helped tremendously, thank you.
The best detox diet is well written, simple, clear and full of very useful information. Thanks to Fred and his team to have made this available!
Raw lifestyle coach
During the cleanse, I released 15 lbs. That's an incredibly fast weight loss for anyone, but truly amazing for me as a 49 year old woman who's been overweight for over 10 years.
But that's not all, I've also reversed my acid reflux, gotten silky soft skin, stopped yawning all day long, drastically reduced food cravings, and feel as energetic as a 21 year old! Don't waste any more money on books, videos or programs.
My fitness activity has increased at least ten times. I can run four times the distance before taking a break. I finally got a handle on the raw diet and feel so much better for it. I hesitated signing up for it and almost missed out, but something told me to just go for it and I'm so glad I did. My life has been changed and it's all for the better.
I have released 12 pounds! I actually have a waist! I have no more allergies or hotflashes...Yahoo!! I have conquered my addictions -- absolutely NO coffee or chocolate! I have learned to conquer my cravings -- NONE!
Denise Brown Collins
"The Cleanse hasn't been as hard as I thought! I have lost 7 pounds so far and I have no detox symptoms.
I was telling a friend last night that I have had only one day off in the past month and that I was feeling weary. She told me that I didn't look tired at all. Not bad for a 54 year old!!!" Sandy
Your cleanse came at the right moment. cleanse seems to be clearing up my jaundice and my energy levels are coming up each day. This morning I didn't wake up tired. I have been exercising on the treadmill and the trampoline and today I am putting in 50 laps in my pool. This is a great thing you are doing!" Sonia
Here Are Some of the Benefits of The 21 BEST Detox Diets
Other benefits of doing a detox diet include:
- Better digestion
- Increased joint flexibility
- Overall feeling of well-being
- Increased stamina
- Improved breathing
- Greater motivation and creativity
- More stable blood sugar and mood
- Improved concentration and mental focus
- Rejuvenation and renewal
The 21 Best Detox Diets: What's Included
As soon as you place your order, you'll be redirected to a page where you can download complete e-book "The 21 Best Detox Diets - 21 Powerful Detox Diets for Releasing Weight, Increasing Energy and Rejuvenating the Body"
This 44-page e-book describes each detox diet, along with a sample menu for each and tips and advice related to each diet.
You'll also get lots of information on detox diets in general, including:
- Why to cleanse
- When to cleanse
- Where to cleanse
- How long to cleanse
- How to eat after the cleanse
- Combining a cleanse with a fitness program
- And more!
IF YOU'RE NOT HAPPY...
GET YOUR MONEY BACK
Order the 21 Best Detox Diets and learn all the secrets I have share about the best detox diets over the course of the next 60 days.
If you are unhappy for any reason just return the books within 60 days and we'll refund you immediately for 100% of the purchase price.
|That's a promise.|