==> This page is for the Digital, eBook version of Raw Secrets. For the physical version, click on the "Books" category.
Sarah Wilsonsaralena77 @ yahoo.comSalt Lake City, Utah
"I purchased your book about a month ago, when I decided to change my diet to improve my health. I had, for a long time, wanted to eat mostly raw for health reasons; but it always seemed too difficult and out of my reach. After reading your book (in one day) I decided to just "see if I could do it for one day."
After one day of eating all raw, using the advice and helpful tips from The Raw Secrets, I felt so good inside, that I decided to keep going for as long as I could.
I could not believe that I was actually doing it, and it really gave my self confidence a boost. It was nowhere near as impossible as I always imagined it would be to eat this way. I noticed an improvement in my skin texture right away.
I have suffered from acne since my teenage years. I kept waiting for it to go away, but it never really did. But after eating mostly raw for just a few days, I noticed a drastic reduction in the oiliness of my face. And it has only continued to improve over the last 5 weeks since I began this journey.
I have also lost 15 pounds so far. I still have about 15 more to lose, but I am confident that it will happen.
I have also noticed an unexpected change in my attitude toward life since I changed my diet. I am more positive more of the time. And I feel more alert. Others can see a difference in me as well.
One friend asked me how I lost weight so quickly, and when I told her, she decided to change her diet too. I am a living example of the powerful effect of the foods we eat. I am so grateful to have found your books and your website to help me transition into a mostly raw diet with very few problems."
"Brand New 3rd Edition"
In 2002, I released my book "The Raw Secrets," which has quickly become the #1 classic on the raw food diet.
This third edition includes:
- Brand-new, ground-breaking chapters
- Revised versions of chapters found in the first edition.
- Many changes throughout the book.
Although the first edition of the book was great and propeled thousands of people to raw success, I still felt that the book needed work. As I continued my studies, I decided it was time for a complete rewrite of the book.
I'm now proud to present to you:
"The Raw Secrets: The Raw Food Diet in the Real World 3rd Edition, Completely Revised and Expanded"
In the Raw Secrets, you will discover:
Diseases and conditions caused or aggravated by bread and grain consumption.
The most overlooked and important causes for lack of energy.
Why certain foods are poisons and drugs, and how to find out which ones are.
An absolutely effective and low-cost way to give up bad habits.
All about a healthy diet that doesnt require you to buy special products.
Sure signs that the diet youre not (even if its raw) is not working for you
The easiest (and best) way to transition to a raw food diet.
Why you dont need to eat 100% raw to achieve excellent health, if you don't want to.
This insider secret to eating a raw food diet in the north.
Why most raw-food diets are unhealthy and what to do instead.
The one key principle to achieving a higher level of health, no matter what diet youre on!
"I was totally confused with all the information out there when my daughter first approached me about the raw food diet. She was telling me about how a lot of the "recipes" required dehydrating for a day or two at a time. It sounded so complicated that I was totally against trying it. The concept still appealed to me so I started searching the Internet and found Frederic Patenaude and The Raw Secrets. Today, I am 29 days at 100% raw and I couldn't have done it without the simplicity of The Raw Secrets."
Tommie BurchardDayton, TN, USA
"The Raw Secrets literally transformed my life. I'd been spending a fortune on recommended supplements and 'superfoods', and following a 100% raw diet, but I didn't feel healthy and felt disillusioned.
"Your book was like a ray of sunshine. Suddenly everything made sense. I'd been eating far too much fat, and not enough fruit,and life was a misery trying to make complicated recipes all the time which didn't even hold enough calories.
Your book has made the raw diet much more attainable and enjoyable. Eating simply really makes sense. Thanks for a truly great book."Kate SturgessBuckingham BucksEngland
The Raw Secrets will help you live sustainably on the raw vegan diet and overcome the problems you may have encountered in doing so.
Based on logical principles, the raw vegan diet still often falls short of expectation. Instead of improvements in their health, many people see deterioration. Others experience less rejuvenation than they anticipated, or find themselves unable to maintain balance in the long-term. This results solely from a lack of understanding of the guiding principles of natural diet, from the widespread misinformation about it, and the gross errors that follow.
The 31, succinct chapters give unique insights on many topics affecting those considering a high-raw or all-raw diet. Each holds dozens of tips to help you eat a pure, simple, nourishing diet.If you are tired of the same, boring, repetitive information found in nearly every other book on the raw vegan diet, then you're in for a surprise!
If you seek groundbreaking research and a fresh perspective on raw ating, you will find them in The Raw Secrets !
This is the case with my book, The Raw Secrets one of the rare books in the raw-food movements people absolutely rave about.
Heres, for example, a letter I received recently:
Dear Frederic,I wanted to thank you for changing my life.I started on the raw food path (or so I thought) in September 2004. I decided it was the right choice for me after experiencing acne and hyperpigmented skin patches over 30% of my body.For six month, I was combining all the wrong foods and seeing little results. Then I stumbled onto your site and read The Raw Secrets; I was instantly relieved and overjoyed.Today, I am a totally renewed person. I look better than ever and feel amazing. I can't wait for Instant Raw Sensations.I have tried every recipe in your Raw Soups book and I love most of them. I have two green smoothies each day and I can't live without these.The more I learn from you, the more inspired I am to live my best life! Thank you so much for sharing your knowledge.Peace be with you,G. R.
Since Ive published The Raw Secretsin 2002, Ive received hundreds of RAVE REVIEWS and comments from people thanking me. Here are some more:
I just finished The Raw Secrets and I want to thank you for writing it. You have done the burgeoning raw food movement a great service by pointing out the mistakes of raw-fooders and exposing misconceptions that would lead them to failure.Nora LenzBellevue, WashingtonHi, I got the book "Raw Secrets" and thoroughly enjoyed it. I've already read it twice and I wish I had read it a long time ago. I've been trying to go raw for a year and have had all the problems you described in your book. Thanks so much for writing the book!Leatha DayYour latest book The Raw Secrets became available just in time to clear the path ahead for me. I was truly drowning in misinformation.Tom SzelagowskiI've just finished The Raw Secrets the best 'raw' book I've read so far. Great work! Can't wait for your next book!Joanne ScovillMiddletownI am really glad I bought your book The Raw Secrets. There is so much practical advice and reading in words what I was already instinctively feeling has been very important. It is so non-mainstream that it is sometimes difficult to trust my own inner intuition!! Many thanks. I'm already reading some parts for the third time. I seem to find new gems each time.Jayne Jubb
AND YOU KEEP THE BONUSES!
I am so convinced that the book The Raw Secrets will meet all of your expectations and more, that I'm willing to make a really bold promise.
Try Raw Secrets for 60 days (from the date of purchase) If you are unhappy for any reason just tell me why and Ill refund you immediately for 100% of the purchase price and keep all of the bonuses.
